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1-1 PT

1-1 Personal Training

If you're looking for focused training with proven results, then this is the service for you.

If you want to train for a particular goal and want to see results fast then private personal training is for you. This tailored approach offers an in-depth analysis of your current lifestyle and fitness and will get you on the right track to hitting your personal targets. You will receive a tailored exercise plan and diet advice, plus regular fitness assessments to show the improvements that you have made.

Personal training sessions take place either from our studio or at a location to suit you. Our trainers will come across to your home, saving you time and providing an easy, conveniant way to train.

1-1 Training that focuses on your own individual needs and goals.

Train from our studio or from your own home.

Nutrional support and guidance to fit your own personal requirements.

Monthly Health MOTs and measurements to track your progress.

Full training programmes to keep you on track outside of our sessions.

Fully qualified and experienced PT's to guide and motivate you.