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    MONDAY05:00 PM - 09:00 PM

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OUR CLASSES

STRENGTH

MORE INFO ABOUT STRENGTH.

Strength is a studio class that is designed to help you improve your strength and power.

The session will introduce you to a variety of training methods to help improve your overall strength. Learn how to perform the correct techniques for a variety of compound exercises and movements.

This class provides an excellent all round body workout.

Perfect for those wanting to improve strength and power.

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