Personal Training

Group Classes

Corporate Fitness

Try your first
class for free

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Try your first group fitness class on us!

Health MOT

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Health MOTs for yourself or your workplace. Check out or 15-point assessments with full PDF reports.

‘Excellent Classes and great personal training, the environment is very relaxed, and friendly. I've been going for a couple of years and feel so much better for it. Highly recommended!

Tom Carter

Great fun doing bootcamps. Instructors are helpful and challenge you to increase fitness. Good value for money too. Well worth it.

Nicola Deal

Couldn't recommend principal enough! These guys are amazing, we love their classes. Always a good laugh and very knowledgeable.

Connor Hick

Exercise Classes

If you're looking to improve fitness, strength, health or physique then we've got a class for you. Check out our range of sessions below. All abilities welcome.

Our goal is simple; we want to improve your strength.

Target all areas to improve your fitness, endurance, and physique.

If you want to burn calories, then you’ve come to the right place.

Train outdoors in the fresh air whilst improving health and fitness.

Shaping the health of your business.

Train with friends whilst getting all the benefits of personal training.

Classes Timetable

Monday Tuesday Wednesday Thursday Friday Saturday
6:00 AM
Outdoor Bootcamps
Instructor: Craig Hall
6:45 AM
7:30 AM
7:00 AM
9:00 AM
Conditioning
Instructor: Charlie Hobson
9:00 AM
10:00 AM
6:00 PM
Strength
Instructor: Ben Naughton
6:00 PM
7:00 PM
Outdoor Bootcamps
Instructor: Craig Hall
6:30 PM
7:30 PM
Fat Burner
Instructor: Ben Naughton
7:00 PM
8:00 PM
Group PT
Instructor: Charlie Hobson
6:00 PM
7:00 PM
Outdoor Bootcamps
Instructor: Craig Hall
6:30 PM
7:30 PM
Strength
Instructor: Ben Naughton
6:00 PM
7:00 PM
7:00 PM
Conditioning
Instructor: Charlie Hobson
7:00 PM
8:00 PM
Fat Burner
Instructor: Ben Naughton
7:00 PM
8:00 PM

Monday

Tuesday

  • Group PT Instructor: Charlie Hobson
    6:00 PM - 7:00 PM
  • Conditioning Instructor: Charlie Hobson
    7:00 PM - 8:00 PM

Wednesday

Thursday

  • Strength Instructor: Ben Naughton
    6:00 PM - 7:00 PM
  • Fat Burner Instructor: Ben Naughton
    7:00 PM - 8:00 PM

Friday

Saturday

No events available!

Meet our
strongest team

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Become Fitter, Healthier and Happier