• Opening Hours

    OPENING HOURSX

    MONDAY05:00 PM - 10:00 PM

    TUESDAY05:00 PM - 10:00 PM

    WEDNESDAY05:00 PM - 10:00 PM

    THURSDAY05:00 PM - 10:00 PM

    FRIDAY05:00 PM - 10:00 PM

    SATURDAY09:00 AM - 6:00 PM

    SUNDAY09:00 AM - 6:00 PM

  • 07757108854
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Services

 

Our Services

The Fitness Studio (max 6 people per session)

The Fitness Studio delivers personal training with a difference. You get all the benefits of personal training at an affordable price with the added benefit of training in a small group. We want you to enjoy your exercise and for you to train with likeminded people in a motivating environment. There are a whole range of group personal training sessions available for both beginners and those who are more advanced to help you achieve your individual goals. With studio classes you will benefit from a tailored programme and nutritional support with regular health MOTs to assess the progress you make. If you are ready to commit to change and you are serious about achieving real results then the Fitness Studio sessions are for you.
As an additional benefit, all group personal training members can accelerate their progress with free, unlimited access to all the exercise classes.

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Exercise Classes

Principal Fitness offers a variety of unique Exercise Classes that are designed to give you an amazing workout experience. Working in larger groups with a qualified instructor these classes are far from ordinary with an exciting range of classes to suit every level from beginner to advanced. All of our classes have been designed to offer you the best methods to burn fat and enhance lean mass. Get ready to feel better, more energised and improve your physique by coming along to a class today.

Your first Exercise Class session is free! So why not come along and give it a go?

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Private personal training

If you want to train for a particular goal and want to see results fast then private personal training is for you. This tailored approach offers an in-depth analysis of your current lifestyle and fitness and will get you on the right track to hitting your personal targets. You will receive a tailored exercise plan and diet advice, plus regular fitness assessments to show the improvements that you have made.

Maybe you have a group of friends you would like to train with or you are involved in a sports team that wants group training? No problem. Book in today to have a chat with one of our trainers.

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